n o forget misery can never o misery.
end to forget? Only titude of remembering can hing.
.
So as an opportunity.
Be totally a, and you will have a wonderful experience.
it face to face, not escaping teness from it.
For example, you fell, .
Nory to locate try to pinpoint t spot oniso discover o spread t ensity is not so much.
Man exaggerates his suffering.
ually t much.
tification he body.
Misery is like t as t of the lamp.
Misery is like ted to a very small section of the body.
But like tended lighe lamp, covering a much larger area.
Close your eyes and try to locate the pain from inside.
Remember too, hin.
Even if you kno is kno.
If you is alside, but you can feel your oo.
It is as if one o remain contented side.
But to the house as well.
Pain occurs at ts of the body.
t ed some to ter parts of the body.
It is like ted inside, es outward.
Since o seeing tside, to be very spread out.
It is a rying to see the body from inside.
Close your eyes and try to feel and experience hin.
too; it has an inner covering as well.
t too.
t inner frontier can certainly be experienced h closed eyes.
You ing.
Noime and lift your hin.
From tside you it is to be hungry.
Close your eyes and experience time you o feel it from inside.
As soon as you get hings happen.
One is, t remain as originally seemed to be; it immediately centers on a small point.
And tensely you concentrate on t, t becoming smaller and smaller.
And an incredible thing happens.
becomes very small, you find to your amazement it appears and disappears, goes off and on.
Gaps begin to appear in between.
And finally, .
Many times you miss it.
t becomes so small, t often o locate it, it is not there.
Just as pain expands in a st