Meditation means to step out of the mind.
Meditation means to move ahe mind.
Meditation means cessation of the mind.
Meditation means to stay away from whe confusion is.
By moving aills -- because it is our very presence t creates it.
If ceases to be.
Say, for instance, two people are .
You o fig is on.
If I o step aside, continue? It op, because it can only continue if I make myself a part of it.
e live on a mental plane; rigrouble is going on.
e dont to get a to bring peace there.
Peace cannot be there.
Just be kind enougo step aside, ts all.
As soon as you step aside, turmoil o an end.
Meditation is not a teco bring peace to your mind; rat is a teco move ahe mind.
Meditation is a means to slip ao turn ahe waves of confusion.
Yet anotion o the previous one.
It o understand t as well.
he has asked:
Question 4
IS tEEN tO BE IN MEDItAtION, AND tO DO MEDItAtION?
It is to you.
If a person is doing meditation, rying to make a confused mind peaceful.
empt to make .
ation, trying to quiet down ead .
If it is sunny outside, you may see a man trying to open side in tand under its s suche mind.
ts -- but they make no difference.
It is as if a man o stand in t an umbrella is over feeling now.
But o feel .
trying to cool dohe sun.
rying to quot;doquot; meditation.
Noher man.
is sunny outside, s up, he house and relaxes.
to cool dohe sun.
Doing meditation means making an effort, an effort to che mind.
And to be in meditation means not making any effort to c instead moving a sound.
You must take into account tinction betwo.
If you make an effort to meditate, meditation will never happen.
If you try to make a conscious effort, if you sit dorain your muscles, force yourself, become determined to calm your