relax.
tions I give you are not really to relax your bodies, but to take a the body can never relax.
t be done creating a counter-belief in you t the body is relaxing.
Your false concept ralized by t, and w is relaxed.
Relaxation is a very natural quality of t you ension t noo get rid of it.
this is as far as hypnosis goes.
o feel this is hypnosis.
But only up to t.
folloeration -- up to t tation.
Meditation begins after tate of awareness.
o ness t t t ts ill moving -- c ccate of nessing is meditation.
ever is before t is only hypnosis.
So ivated sleep.
sleepy, , e sleep.
Sleep can also be invited if and move into a state of let-go.
But meditation and one and thing.
Please understand this.
As long as you are feeling according to my suggestions, t is hypnosis.
Once you feel my suggestions stopping and a is tart of meditation.
Meditation begins of tate of nessing.
yourselves into a reverse kind of hypnosis.
In scientific terms, t is dehypnosis.
e are already ized, alt aricks e this hypnosis.
e of our lives under the influence of hypnosis.
And o be ized, realize w we are doing.
e live t our lives like this.
If tic spell ering y.
For example, a man is learning to ride a bicycle.
to practice, arts out on a wide road.
ty feet one on the edge.
Even if to ride blindfolded on t tle cting tone.
But t yet know o ride a bicycle.
t tone first and t tone grips him.
ts it.
As soon as tting tone grips ized.
to say ized means o see tone alone.
arts turning toone.
turns, ts.
turn ion is, and tention is on tone because o it.
So tone remains.
ized by tone, o.
the more he is pulled.
Finally s tone.
atcelligent person mig tone.
keep ? Obviously, ized.
rated on tone in