p looking inside, keep looking inside .
t be far a far a is left burning.
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Noake a fehs.
Keep ch.
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ithe silence will go deeper.
take a feness to thing also.
t.
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take a fely open your eyes.
If anyone ake a deep breat and t up slowly.
Dont ruso rise, dont rus difficult to open your eyes.
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First take a deep breathen open your eyes slowly.
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rise very softly.
Dont do anyt -- neither rising nor opening your eyes.
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Our morning session of meditation is now over.