a little distance between yourselves.
Move a little back or come a little for just see to it t you dont sit too close to eacime you will be busy saving yourself from falling over somebody.
may fall forwards or backwards; one never knows.
You can be sure of it only as long as you .
Once you give up your automatically drops.
Once you loosen your grip from is bound to fall.
And if you remain preoccupied ing it from falling, you ay o move into meditation.
So o fall, consider it a blessing.
Let go of it at once.
Dont back, because if you do you will keep yourself from moving inward.
And dont be upset if someone falls on you; let it be so.
If someones it be so; dont be bot.
Now close your eyes.
Close tly.
Relax your body.
Let it be completely loose, as if t.
Draake it inside.
As the body will become loose.
Noions t t .
.
.
.
Feel the body becoming loose.
Let go.
Move as a person moves inside his house.
Move inside, enter hin.
the body is relaxing.
.
.
.
Let go completely.
.
.
let it be lifeless, as if it is dead.
tely relaxed.
.
.
I take it t you otally relaxed your body, t you .
If t; if it bends for it bend.
Let wever o happen, happen -- you relax.
See t you are not hing back.
take a look inside to be sure t you are not holding your body back.
You ougo be able to say, quot;I am not hing.
I myself go completely.
quot;
the body is loose.
th is slowing down.
Feel it.
.
.
thing has slowed down.
.
.
let it go completely.
Let your breatoo, just give up your completely.
th is calming down.
.
.
.
thing has slowed down.
.
.
.
thing has ca