s soon as tops, the prana leaves.
Several tec.
ely, allo to be still and quiet? Sloo a point w know w.
en begins to wonder w.
t one doesnt kno is moving at all.
You dont o control breathing.
If you try to do so, trolled -- it ry to force itself out, and if you control it from outside, it ry to force itself in.
o do anyt let it be more and more relaxed -- more and more quiet.
Slo one point, to rest.
Even if it comes to rest just for a moment, t moment one can see an infinite distance bet very moment tance is seen.
Its as if ligo strike rigo see all your faces in one moment.
Afterning mig I have seen your faces.
, exactly rig moment a ligrikes ire being and it becomes apparent t te and t you are separate -- th has happened.
So in tage you o relax your breath.
In tage to be relaxed.
Even if t t, tning rike, but you be able to knos.
If ligrike rigo remain lost in my ts, I o kno after it had happened.
In time, ning in my ts.
tning rike, of course, as soon as t it iced if ts be noticed and tunity .
o relax the mind.
e sages and tage, ly.
If you wis.
It iful beac can be put to good use.
Everyone should make a space around himself and lie down.
It is all rigs to sit, but t control o fall -- because t becomes completely relaxed, and trolling it alloo be totally relaxed.
So age es.
t silence, t on your part to see deato let it descend.
I ions for you to feel t t t t, ts urned off, and, lying doly, you en minutes.
You ill, in silence, csoever is going on inside.
Make enoug in case t fall on anyone.
to lie down shemselves.
It ter if you o lie doly.
Nobody salk.
.
.
no one she middle.
Yes, be seated.
Be seated wherever you are or lie down.
Close your eyes.
.
.
close your eyes and relax your